How to Work Effectively with an Accountability Partner Working with an accountability partner can be a game-changer in achieving your goals. Whether you’re trying to establish new habits, complete a big project, or make lifestyle changes, having someone to hold you...

Title: The Mindset Blueprint for Achieving Success: Unleash Your Potential Success is not merely a destination but a journey paved with determination, resilience, and the right mindset. The mindset we adopt  ultimately determines our trajectory toward success. In this...

Hello from my sailboat: Happy Together My husband and I decided to live on our sailboat to get away from the cold New England winters.   Our home is heated mostly with wood, and I was tired of being so cold in the morning before the wood fire was burning.  So we...

Have you ever just wanted to start over? Like you are going down the wrong path, and you know it.  But there is nothing you can do.  Then one day, you say.  ENOUGH.  I am starting from scratch.   You know when your computer has just worked way too hard and needs a...

Are you moving?  Do you joints hurt?  Does your back hurt? As a woman over 40, exercise is so key to our bones, our joints and our muscles.  And especially our minds.   There is so much research that supports exercise as a key to a fulfilling life. Making time for...

Motivation to keep you moving Have you ever watched geese migrating.  They are all in a line.  Following each other.  Sometimes they are in a V But you always here a honking going on.   Is the honking from the front?  The middle or the rear? It is from the rear.   The...